Online Coaching

Our Method

STEP ONE – Answering a Health and Wellness questionnaire online fill in form
 

STEP TWO – One Hour Face to Face chat on Zoom or over the phone, discussing your Health Assessment and Personalised Wellness goals

STEP THREE – Creating your Personalised Nutrition and Wellness Program based on the results of the assessment and ZOOM /Phone chat

STEP FOUR – Making payment

STEP FIVE –  One hour Nutrition & Wellness Coaching plus sending your Personalised wellness program to your email upon confirmation of receipt of payment

STEP SIX – Scheduling a 2 hour free follow-up session to monitor progress

Benefits of our NUTRITION & WELLNESS MANAGEMENT SOLUTIONS – COACHING SERVICES

  • Determine the root causes of disease
  • Discuss the assessment done through the questionnaire
  • Reverse acute & chronic conditions
  • Stay healthy
  • Think clearly
  • Live productively
  • Have high energy levels
  • Reduce stress levels
  • Rebalance the body with Nutrition and Lifestyle Medicine

WHAT CLIENTS WILL GET:

  • Body systems health assessment
  • Assessment summary of risk factors and Solutions
  • 30 days Restoration Personalised program to shift illness to Wellness
  • 2 free online follow ups coaching session 30 minutes each
  • Weekly online motivation wellness tips
  • 30 days online support
  • Food as Medicine plan
  • Home remedies plan
  • Lifestyle Medicine Plan
  • Weekly sample Menu plan
  • Health life plan

All of this for only $110