Online Coaching
Our Method
STEP ONE – Answering a Health and Wellness questionnaire online fill in form
STEP TWO – One Hour Face to Face chat on Zoom or over the phone, discussing your Health Assessment and Personalised Wellness goals
STEP THREE – Creating your Personalised Nutrition and Wellness Program based on the results of the assessment and ZOOM /Phone chat
STEP FOUR – Making payment
STEP FIVE – One hour Nutrition & Wellness Coaching plus sending your Personalised wellness program to your email upon confirmation of receipt of payment
STEP SIX – Scheduling a 2 hour free follow-up session to monitor progress
Benefits of our NUTRITION & WELLNESS MANAGEMENT SOLUTIONS – COACHING SERVICES
- Determine the root causes of disease
- Discuss the assessment done through the questionnaire
- Reverse acute & chronic conditions
- Stay healthy
- Think clearly
- Live productively
- Have high energy levels
- Reduce stress levels
- Rebalance the body with Nutrition and Lifestyle Medicine
WHAT CLIENTS WILL GET:
- Body systems health assessment
- Assessment summary of risk factors and Solutions
- 30 days Restoration Personalised program to shift illness to Wellness
- 2 free online follow ups coaching session 30 minutes each
- Weekly online motivation wellness tips
- 30 days online support
- Food as Medicine plan
- Home remedies plan
- Lifestyle Medicine Plan
- Weekly sample Menu plan
- Health life plan
All of this for only $110