Lifestyle diseases, what on earth are these? They are degenerative diseases that are influenced and promoted by our lifestyles. They include heart attacks, high blood pressure, weak immunity, Arthritis, Osteoporosis, obesity, diabetes, cancer, and many more. Yes, you can live well to the very end without being a victim of lifestyle diseases, we all have genetic weakness that can make it easy for us all to fall victim of a particular chronic diseases but it is lifestyle that pulls the trigger. For example, a person with genetic weakness of lungs may still enjoy good health if he or she chooses not to smoke. In this Survivor’s Guide, you will learn about how different negative lifestyle habits can lead to poor health and how you can dodge lifestyle diseases by applying positive lifestyle habits that will change your life for good. Yes, you can kiss lifestyle diseases goodbye just by living a lifestyle outlined in this Guide.
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